Crystals have been used for centuries for many different reasons, but one common purpose for them is an alternative therapy for wellness. If you’re unfamiliar with the various crystals and how to use them, you may feel a little lost.
We’re here to help! This guide will guide you through which crystals to choose, their benefits, and how to use crystals for wellness.
Why Should I Use Crystals for Wellness?
Many people use crystals to act as a kind of tuning fork to restore balance and purify the surrounding energy. People who use crystals also believe they can help clear your mind, provide healing, and protect you from negative energy.
What Are the Most Common Kinds of Crystals Used for Wellness?
You can choose from a wide variety of crystals, some with specific properties that people think can provide mental, physical, and spiritual wellness.
- Jade —Jade is a beautiful green crystal that has been used for years for physical healing and mental purification.
- Rose Quartz — Many believe this lovely pink crystal can help with fertility concerns and reduce pain.
- Turquoise — Turquoise is believed to boost the immune system, detox the mind and body, and provide anti-inflammatory benefits.
- Amethyst — This breathtaking purple crystal has often been used to relieve stress, ease grief, and reduce sadness. Some believe it can also help with getting a good night’s sleep.
- Citrine — Chronic fatigue or other energy-draining health concerns can hinder your day-to-day activities, but many believe citrine can provide physical and mental energy.
- White Quartz — Also known as the Master Healer, white quartz is often used to help balance the energy between the body and mind and provide healing in all aspects of physical, mental, emotional, and spiritual well-being.
Who Can Benefit From Using Crystals for Wellness?
Anyone is welcome to use crystals for wellness! Whether you’re looking for a fertility boost, stress reliever, or sleep aid, you can use the many crystal benefits as an alternative therapy for improving your health.
How Do I Use Crystals for Wellness?
There are many different ways you can use crystals—in your home, at work, or out doing errands. Crystals can be made into jewelry, carried in your pocket, or set on your workspace.
Wherever you choose to bring your crystals, give them a job to do. You can point your crystal toward negative energy, keep it close for balance and healing, or set it in a room you frequently visit.
How Do I Choose the Right Wellness Crystal?
When choosing a crystal to use for wellness, you can visit a crystal shop and select the one with an energy that speaks to you. Some people are drawn to the beautiful colors, while others prefer the calming effects.
You can also choose a crystal based on your newfound knowledge of crystal benefits; maybe you’re looking for help in a specific area, like an anti-inflammatory boost or a stress reducer.
Where Can I Find Crystals for Wellness? At Crystal CommuniTea!
Now that you’ve been through your beginner’s guide to wellness crystals, you need a place to find the crystal that meets your needs. Look no further than Crystal CommuniTea!
We work tirelessly to create a peaceful environment where you can browse our crystal selection and find the one that’s right for you. If you’ve got a thirst to learn beyond the basics about crystals and crystal benefits, our spiritual team is thrilled to help you on your way.